| Water | 40.2g |
| Energy | 235.0kcal |
| Energy | 983.0kJ |
| Protein | 9.1g |
| Total lipid (fat) | 1.8g |
| Ash | 2.5g |
| Carbohydrate, by difference | 46.3g |
| Fiber, total dietary | 2.8g |
| Sugars, total | 0.81g |
| Calcium, Ca | 196.0mg |
| Iron, Fe | 3.02mg |
| Magnesium, Mg | 41.0mg |
| Phosphorus, P | 81.0mg |
| Potassium, K | 156.0mg |
| Sodium, Na | 298.0mg |
| Zinc, Zn | 1.39mg |
| Copper, Cu | 0.243mg |
| Manganese, Mn | 0.604mg |
| Selenium, Se | 25.5??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.43mg |
| Riboflavin | 0.313mg |
| Niacin | 3.583mg |
| Pantothenic acid | 0.408mg |
| Vitamin B-6 | 0.038mg |
| Folate, total | 80.0??g |
| Folic acid | 45.0??g |
| Folate, food | 35.0??g |
| Folate, DFE | 112.0??g |
| Choline, total | 13.7mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 1.0??g |
| Vitamin E (alpha-tocopherol) | 0.0mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.0??g |
| Fatty acids, total saturated | 0.23g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.001g |
| 14:0 | 0.005g |
| 16:0 | 0.172g |
| 18:0 | 0.048g |
| Fatty acids, total monounsaturated | 0.827g |
| 16:1 undifferentiated | 0.014g |
| 18:1 undifferentiated | 0.813g |
| 20:1 | 0.001g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.559g |
| 18:2 undifferentiated | 0.531g |
| 18:3 undifferentiated | 0.029g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.118g |
| Threonine | 0.279g |
| Isoleucine | 0.361g |
| Leucine | 0.649g |
| Lysine | 0.291g |
| Methionine | 0.158g |
| Cystine | 0.199g |
| Phenylalanine | 0.449g |
| Tyrosine | 0.28g |
| Valine | 0.422g |
| Arginine | 0.441g |
| Histidine | 0.202g |
| Alanine | 0.353g |
| Aspartic acid | 0.549g |
| Glutamic acid | 2.671g |
| Glycine | 0.368g |
| Proline | 0.85g |
| Serine | 0.435g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |